Breastfeeding, Pumping + Maternal Care Empowerment Class

  • How Breastmilk is made
  • Feeding on Cue
  • How to breastfeed
  • How to maintain & increase milk supply
  • Skin to Skin
  • Common Myths & Concerns
  • Anatomy of a Pump
  • Flange Fittings
  • How to pump
  • How your partner can help
  • Breastmilk and the magic hour
  • Learn about the 4th trimester hormones
  • Moms first days home: How to help support physically
  • How to keep an eye out for postpartum mental health red flags.
  • Learn about postpartum mental health disorders beyond Postpartum depression
  • Gain realistic expectations for postpartum realities.
  • Maternal Mental Health Plan Template + Walk Thru making healthy boundaries
  • Open Q and A
  • Resource Guides

$110 | HSA / FSA Eligible

Breastfeeding, Pumping + Maternal Care Empowerment Class

Breastfeeding, Pumping + Maternal Care Empowerment Class