Personal Classes

Virtual | In Home | Group

Breastfeeding 101 Simplicity Class

This class is a simple but in-depth look at breastfeeding, how it works, debunking myths, preparing your support person, and how to reach your goals!

  • How Breastmilk is made
  • Feeding on Cue
  • How to breastfeed
  • How to maintain & increase milk supply
  • Skin to Skin
  • Common Myths & Concerns
  • How your partner can help
  • Breastmilk and the magic hour
  • Open Q and A
  • Resource Guides

$50 | HSA / FSA Eligible

Breastfeeding + Pumping Confidence Class

This class is an in depth look at breastfeeding & pumping, how it works, flange sizing, debunking myths, preparing your support person and how to reach your goals!

  • How Breastmilk is made
  • Feeding on Cue
  • How to breastfeed
  • How to maintain & increase milk supply
  • Skin to Skin
  • Common Myths & Concerns
  • Anatomy of a Pump
  • Flange Fittings
  • How to pump
  • How your partner can help
  • reastmilk and the magic hour
  • Open Q and A
  • Resource Guides

$50 | HSA / FSA Eligible

Breastfeeding + The Non-Birth Parent Class

This class is an in depth look at breastfeeding as a surrogate or adoptive parent, how induced lactation works, debunking myths, preparing your support person and how to reach your goals!

  • How Breastmilk is made
  • Inducing lactation vs Relactation
  • Feeding on Cue
  • How to breastfeed
  • Working with hormone therapy
  • Road Blocks + Realistic Expectations
  • Feeding Types, Feeding Devices + Bonding
  • Skin to Skin
  • Common Myths & Concerns
  • Anatomy of a Pump
  • Flange Fittings
  • How to pump
  • How your partner can help
  • Breastmilk and the magic hour (When applicable)
  • Open Q and A
  • Resource Guides

$95 | HSA / FSA Eligible

Breastfeeding + The 9 Stages of Infancy Class

This class is a simple but in depth look at breastfeeding, how it works, debunking myths, preparing your support person and how to reach your goals! Plus we walk through the magic hour after birth, and how to achieve the Breast Crawl and get baby to self-attach for the first latch after birth!

 

  • How Breastmilk is made
  • Feeding on Cue
  • How to breastfeed
  • How to maintain & increase milk supply
  • Skin to Skin
  • Common Myths & Concerns
  • How your partner can help
  • Breastmilk and the magic hour
  • Self- attachment after birth
  • How to start your nursing journey successfully from the start
  • How to advocate for the magic hour skin-to-skin and breast crawl + how this helps milk production!
  • Open Q and A
  • Resource Guides

$85 | HSA / FSA Eligible

Breastfeeding, Pumping + Maternal Care Empowerment Class

This class is an in depth look at breastfeeding & pumping, how it works, flange sizing, debunking myths, preparing your support person and how to reach your goals! Plus we dive into how to care for mom postpartum with physical expectations postpartum, as well maternal mental health and what to look for and how to plan for the best!

  • How Breastmilk is made
  • Feeding on Cue
  • How to breastfeed
  • How to maintain & increase milk supply
  • Skin to Skin
  • Common Myths & Concerns
  • Anatomy of a Pump
  • Flange Fittings
  • How to pump
  • How your partner can help
  • Breastmilk and the magic hour
  • Learn about the 4th trimester hormones
  • Moms first days home: How to help support physically
  • How to keep an eye out for postpartum mental health red flags.
  • Learn about postpartum mental health disorders beyond Postpartum depression
  • Gain realistic expectations for postpartum realities.
  • Maternal Mental Health Plan Template + Walk Thru making healthy boundaries
  • Open Q and A
  • Resource Guides

$110 | HSA / FSA Eligible

Postpartum Maternal Care Class

This class is a walk through of how the fourth trimester, Postpartum mental health disorders, red flags, and personalized maternal mental health plan.

  • Learn about the 4th trimester hormones• How to keep an eye out for postpartum mental health red flags.
  • Learn about postpartum mental health disorders beyond Postpartum depression
    Gain realistic expectations for postpartum realities.
  • Maternal Mental Health Plan Template + Walk Thru making healthy boundaries
  • Open Q and A

$30 | HSA / FSA Eligible